healing

Navigating Holiday Grief

Navigating Holiday Grief 900 600 Mackensey Smith

Navigating Holiday Grief For many of us, holiday time is often characterized by emergence of old wounds, attempting to implement the boundaries you have worked so hard for with the people who rub you the…

read more

Embracing Our Pain For The World

Embracing Our Pain For The World 900 600 Mackensey Smith

Embracing Our Pain For The World I woke up and came across the song Masters of War by Bob Dylan. As my hearing engaged I heard words describe the low anxious rumble in my body…

read more