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Navigating Holiday Grief 900 600 Mackensey Smith

Navigating Holiday Grief

Navigating Holiday Grief For many of us, holiday time is often characterized by emergence of old wounds, attempting to implement the boundaries you have worked so hard for with the people who rub you the…

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Embracing Our Pain For The World 900 600 Mackensey Smith

Embracing Our Pain For The World

Embracing Our Pain For The World I woke up and came across the song Masters of War by Bob Dylan. As my hearing engaged I heard words describe the low anxious rumble in my body…

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From Hopeless to Radiance – 5 Lessons I Learned Along the Way 900 600 Mackensey Smith

From Hopeless to Radiance – 5 Lessons I Learned Along the Way

Welcome! Thank you for your presence! It’s me, Mackensey. And here is a far too brief attempt at sharing a bit of my story. 5 lessons I learned along the road from a hopeless, broken,…

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Libra New Moon – October 2017 900 600 Mackensey Smith

Libra New Moon – October 2017

Libra New Moon – October 2017   Libra New Moon Affirmation: “I attune to the energy of my Radiant spirit, grounding with Mother Earth I cleanse all that is no longer serving me and step…

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HI, I'M MACKENSEY SMITH

Congrats, you made it! Everything you’re looking for is on the other side of the breath. Through the power of Breathwork, my mission is to provide you with healing that is grounded, empowering, and LASTS.

I lead carefully curated Breathwork healing events virtually and in-person. Whatever your needs, I’ve got you covered!

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