Blog - Mackensey Smith

Mackensey Smith laying down and relaxing with eyes closed and arms resting over her head during a Breathwork Healing session.

10 Benefits of Breathwork Healing https://mackenseysmith.com/wp-content/uploads/2020/11/Donation-based-Reiki-meditation-burlington-VT-november-2020.jpg 1024 683 Mackensey Smith Mackensey Smith https://secure.gravatar.com/avatar/1815e5655520c363fdd44cbc38d8dc87?s=96&d=mm&r=g December 11, 2020 December 11, 2020

Mackensey Smith
December 11, 2020

10 Benefits of Breathwork Healing

10 Benefits of Breathwork Healing One of the most common questions I get about Breathwork Healing are the benefits client can expect when working with me. The first time I ever tried Breathwork I was…

Navigating Holiday Grief https://mackenseysmith.com/wp-content/uploads/2019/12/Navigating-Holiday-Grief.jpg 900 600 Mackensey Smith Mackensey Smith https://secure.gravatar.com/avatar/1815e5655520c363fdd44cbc38d8dc87?s=96&d=mm&r=g December 3, 2019 February 29, 2020

Mackensey Smith
December 3, 2019

Navigating Holiday Grief

Navigating Holiday Grief For many of us, holiday time is often characterized by emergence of old wounds, attempting to implement the boundaries you have worked so hard for with the people who rub you the…

Embracing Our Pain For The World https://mackenseysmith.com/wp-content/uploads/2019/02/Embracing-our-pain-for-the-world-mackensey-smith-radiance-realized.jpg 900 600 Mackensey Smith Mackensey Smith https://secure.gravatar.com/avatar/1815e5655520c363fdd44cbc38d8dc87?s=96&d=mm&r=g February 13, 2019 February 17, 2020

Mackensey Smith
February 13, 2019

Embracing Our Pain For The World

Embracing Our Pain For The World I woke up and came across the song Masters of War by Bob Dylan. As my hearing engaged I heard words describe the low anxious rumble in my body…

From Hopeless to Radiance – 5 Lessons I Learned Along the Way https://mackenseysmith.com/wp-content/uploads/2019/01/From-hopeless-to-radiance-4-lessons-i-learned-along-the-way.jpg 900 600 Mackensey Smith Mackensey Smith https://secure.gravatar.com/avatar/1815e5655520c363fdd44cbc38d8dc87?s=96&d=mm&r=g January 30, 2019 December 11, 2019

Mackensey Smith
January 30, 2019

From Hopeless to Radiance – 5 Lessons I Learned Along the Way

Welcome! Thank you for your presence! It’s me, Mackensey. And here is a far too brief attempt at sharing a bit of my story. 5 lessons I learned along the road from a hopeless, broken,…

Libra New Moon – October 2017 https://mackenseysmith.com/wp-content/uploads/2017/10/libra-new-moon.png 900 600 Mackensey Smith Mackensey Smith https://secure.gravatar.com/avatar/1815e5655520c363fdd44cbc38d8dc87?s=96&d=mm&r=g October 19, 2017 December 11, 2019

Mackensey Smith
October 19, 2017

Libra New Moon – October 2017

Libra New Moon – October 2017 Libra New Moon Affirmation: “I attune to the energy of my Radiant spirit, grounding with Mother Earth I cleanse all that is no longer serving me and step…